Weekly Tuesday class at Wong Chuk Hang Playgroud. For ages 5 - 8 years both boys and girls. All sign ups include a free kit and football to bring to class.
This is a hard court venue, so please ensure suitable footwear.

AUTUMN TERM
Class Dates
Aug: 21st, 28th
Sep: 4th, 11th, 18th, 
Oct: 2nd, 9th
(Please note there is no class on Tues 25 September due to the public holiday)

Weekly Tuesday class at Wong Chuk Hang Playgroud. For boys ages 9 - 12 years. All sign ups include a free kit and football to bring to class.
This is a hard court venue, so please ensure suitable footwear.

AUTUMN TERM
Class Dates
Aug: 21st, 28th
Sep: 4th, 11th, 18th, 
Oct: 2nd, 9th
(Please note there is no class on Tues 25 September due to the public holiday)

Weekly Tuesday class at Wong Chuk Hang Playgroud. For Girls Only ages 7 - 15 years. All sign ups include a free kit and football to bring to class.
This is a hardcourt pitch so please wear appropriate footwear.

AUTUMN TERM
Class Dates
Aug: 21st, 28th
Sep: 4th, 11th, 18th, 
Oct: 2nd, 9th
(Please note there is no class on Tues 25 September due to the public holiday)

Weekly Wednesday class at Wai Man Road Football Pitches in Sai Kung. For ages 12 - 16 years. All sign ups include a free kit and football to bring to class.
Please note this is a hardcourt pitch so please wear appropriate footwear.

AUTUMN TERM
Class Dates
Aug: 22nd, 29th
Sep: 5th, 12th, 19th, 26th
Oct: 3rd, 10th

 

Weekly Wednesday class at Wai Man Road Football Pitches in Sai Kung. For ages 5 - 8 years both boys and girls. All sign ups include a free kit and football to bring to class.
Please note this is a hardcourt pitch so please wear appropriate footwear.

AUTUMN TERM
Class Dates
Aug: 22nd, 29th
Sep: 5th, 12th, 19th, 26th
Oct: 3rd, 10th

Weekly Wednesday class at Pak Kong Football Pitches in Sai Kung. For ages 9 - 12 years. All sign ups include a free kit and a football to bring to class.
Please note this is a hardcourt pitch so please wear appropriate footwear.

DATES
Aug: 15th, 22nd, 29th
Sep: 5th, 12th, 19th, 26th
Oct: 3rd, 10th

Weekly Wednesday class at Pak Kong Football Pitches in Sai Kung. For Girls Only ages 7 - 15 years. All sign ups include a free kit and a football to bring to class.
Please note this is a hardcourt pitch so please wear appropriate footwear.

DATES
Aug: 15th, 22nd, 29th
Sep: 5th, 12th, 19th, 26th
Oct: 3rd, 10th

Weekly Thursday class at Ho Chung Football Pitch near Marina Cove. For ages 9 - 12 years. All sign ups include a free kit and football to bring to class.
Please note this is a hardcourt pitch so please wear appropriate footwear.

DATES
Aug: 16th, 23rd, 30th
Sep: 6th, 13th, 20th, 27th
Oct: 4th, 11th

Weekly Thursday class at Ho Chung Football Pitch near Marina Cove. For ages 5 - 8 years. All sign ups include a free kit and football to bring to class.
Please note this is a hardcourt pitch so please wear appropriate footwear.

DATES
Aug: 16th, 23rd, 30th
Sep: 6th, 13th, 20th, 27th
Oct: 4th, 11th

This is a class where parent/guardian involvement is required. Children will learn the basic fundamentals of sports; throwing, catching, bouncing and kicking.  They will discover how the body moves; learning to run forwards, backwards and sideways.

The primary focus of the class is on social interaction and having fun. Children will learn to share, take turns and make friends.

Class Dates
Aug 27th
Sept 3rd, 10th, 17th, 24th
Oct 8th, 15th

 

Children can now participate in this class by themselves. In this programme, there is more opportunity for the children to develop their gymnastic skills, (ie. cartwheels, handstands and a range of rolls). These exercises require the lifting, control and support of the child’s own body weight. Strength and flexibility training is a major focus, as well as eye-hand and eye-foot coordination in an atmosphere of fun and supportiveness. These form the basis of the fundamental movements to be able to perform a higher gymnastic skill set. At this age children will be introduced to the Gym4kids badge scheme where they will work towards achieving their first badge levels.

Class Date
Aug 27th
Sept 3rd, 10th, 17th, 24th
Oct 8th, 22nd, 29th
Nov 5th, 12th, 19th, 26th
Dec 3rd, 10th, 17th

No class Oct 1st, 15th

At this age children are ready to focus on more advanced skill development, such as throwing and catching with one hand, different throwing styles, kicking from the hand, bouncing, dribbling etc
We also spend time on more advanced co-ordination exercises, such as learning to tip-toe, run sideways, backwards and jump on one foot.

Class Dates
Aug 27th
Sept 3rd, 10th, 17th, 24th
Oct 8th, 15th

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.

Class Dates
Aug 27th
Sept 3rd, 10th, 17th, 24th
Oct 8th, 22nd, 29th
Nov 5th, 12th, 19th, 26th
Dec 3rd, 10th, 17th

No class Oct 1st, 15th

At this age group, the children should have a good core skill set and their coordination is usually well developed. We focus on teamwork, specific skill development, speed and agility movements and plyometrics (“jump training”).  Children will learn how to compete within a team and against other teams. They will also learn how to win and lose, which is very important. The main focus of our small-sided games is to encourage participation for every child to ensure that all kids are developing at the same speed.

Class Dates
Aug 27th
Sept 3rd, 10th, 17th, 24th
Oct 8th, 22nd, 29th
Nov 5th, 12th, 19th, 26th
Dec 3rd, 10th, 17th

No class Oct 1st, 15th

Weekly Tuesday class at Happy Valley pitches. For ages 2.5 - 4 years both boys and girls.
This is an outdoor venue, so please ensure suitable outdoor clothing & footwear, water and suncream.

AUTUMN TERM
Class Dates
Aug: 28th
Sep: 4th, 11th, 18th,

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.

Class dates
Aug 28th
Sept 4th, 11th, 18th
Oct 2nd, 9th, 23rd, 30th
Nov 6th, 13th, 20th, 27th
Dec 4th, 11th, 18th

No class Sept 25th Oct 16th

Children can now participate in this class by themselves. In this programme, there is more opportunity for the children to develop their gymnastic skills, (ie. cartwheels, handstands and a range of rolls). These exercises require the lifting, control and support of the child’s own body weight. Strength and flexibility training is a major focus, as well as eye-hand and eye-foot coordination in an atmosphere of fun and supportiveness. These form the basis of the fundamental movements to be able to perform a higher gymnastic skill set. At this age children will be introduced to the Gym4kids badge scheme where they will work towards achieving their first badge levels.

Class dates
Aug 28th
Sept 4th, 11th, 18th
Oct 2nd, 9th, 23rd, 30th
Nov 6th, 13th, 20th, 27th
Dec 4th, 11th, 18th

No class Sept 25th Oct 16th

At this age group, the children should have a good core skill set and their coordination is usually well developed. We focus on teamwork, specific skill development, speed and agility movements and plyometrics (“jump training”).  Children will learn how to compete within a team and against other teams. They will also learn how to win and lose, which is very important. The main focus of our small-sided games is to encourage participation for every child to ensure that all kids are developing at the same speed.

Class dates
Aug 28th
Sept 4th, 11th, 18th
Oct 2nd, 9th, 23rd, 30th
Nov 6th, 13th, 20th, 27th
Dec 4th, 11th, 18th

No class Sept 25th Oct 16th

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.

Class Dates:
Aug 31st
Sept 7th, 14th, 28th
Oct 5th, 12th, 26th
Nov 2nd, 9th 16th, 30th
Dec 7th

No Class : Sept 21st, Oct 19th

Introduces children from 3 years upwards to basic gymnastic exercises, routines and apparatus whilst developing them to become competent, confident gymnasts. The programme focuses on the performance of various exercises, all of which require physical strength, flexibility, agility, coordination and balance.

Class Dates
Sept 1st, 8th, 15th, 22nd, 29th
Oct 6th, 13th, 27th.
Nov 3rd, 10th, 17th 24th
Dec 1st, 8th, 15th
No class Oct 20th

 

Children can now participate in this class by themselves. In this programme, there is more opportunity for the children to develop their gymnastic skills, (ie. cartwheels, handstands and a range of rolls). These exercises require the lifting, control, and support of the child’s own body weight. Strength and flexibility training is a major focus, as well as eye-hand and eye-foot coordination in an atmosphere of fun and supportiveness. These form the basis of the fundamental movements to be able to perform a higher gymnastic skill set. At this age children will be introduced to the Gym4kids badge scheme where they will work towards achieving their first badge levels.

Class Dates
Sept 1st, 8th, 15th, 22nd, 29th
Oct 6th, 13th, 27th.
Nov 3rd, 10th, 17th 24th
Dec 1st, 8th, 15th
No class Oct 20th

Kung Fu Foundation Training – Sport4kids offers a program specially developed for young learners, aged 7 and above. Through this kung fu program, they will prepare their mind and body for any martial art or sport that they may later choose to focus on. They will learn kung fu basics, fall breaking techniques, and work on their flexibility, speed and
coordination.

Kung Fu Elites Training – Sport4kids is capable to provide a tailored program to focus on the holistic aspects of kung fu as well as competition. In this program, students learn the techniques, self-defence and forms, and make their body and mind strong and healthy.

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.
 

Kung Fu Foundation Training – Sport4kids offers a program specially developed for young learners, aged 7 and above. Through this kung fu program, they will prepare their mind and body for any martial art or sport that they may later choose to focus on. They will learn kung fu basics, fall breaking techniques, and work on their flexibility, speed and
coordination.

Kung Fu Elites Training – Sport4kids is capable to provide a tailored program to focus on the holistic aspects of kung fu as well as competition. In this program, students learn the techniques, self-defence and forms, and make their body and mind strong and healthy.

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature. 

Children should be able to perform, forward and backwards roll, cartwheel, and Handstand to participate in this class

Class Dates
Sept 1st, 8th, 15th, 22nd, 29th
Oct 6th, 13th, 27th.
Nov 3rd, 10th, 17th 24th
Dec 1st, 8th, 15th
No class Oct 20th

Children can now participate in this class by themselves. In this programme, there is more opportunity for the children to develop their gymnastic skills, (ie. cartwheels, handstands and a range of rolls). These exercises require the lifting, control and support of the child’s own body weight. Strength and flexibility training is a major focus, as well as eye-hand and eye-foot coordination in an atmosphere of fun and supportiveness. These form the basis of the fundamental movements to be able to perform a higher gymnastic skill set. At this age children will be introduced to the Gym4kids badge scheme where they will work towards achieving their first badge levels.

Class dates
Sept 1st, 8th, 15th, 22nd, 29th
Oct 6th, 13th, 20th, 27th.
Nov 10th, 24th
Dec 1st, 8th, 15th

No Class Nov 3rd, 17th

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature. The Gym4Kids badge scheme continues with more gymnastic specific skills and focusing on the meticulous presentation of skills and technique.

Classes date:
Sept 1st, 8th, 15th, 22nd, 29th
Oct 6th, 13th, 20th, 27th.
Nov 10th, 24th
Dec 1st, 8th, 15th

No Class Nov 3rd, 17th

Sept 6th, 13th, 20th, 27th
Oct 4th, 11th, 25th
Nov 1st, 8th, 15th, 22nd, 29th
Dec 6th, 13th
No class Oct 18th

Class Dates:
Sept 8th, 15th, 22nd, 29th
Oct 6th, 13th, 20th, 27th
Nov 3rd
 

Class Dates:
Sept 8th, 15th, 22nd, 29th
Oct 6th, 13th, 20th, 27th
Nov 3rd

Class Dates:
Sept 8th, 15th, 22nd, 29th
Oct 6th, 13th, 20th, 27th
Nov 3rd

Class Dates:
Sept 9th, 16th, 23rd, 30th
Oct 7th, 14th, 21st, 28th
Nov 4th

 

Class Dates:
Sept 9th, 16th, 23rd, 30th
Oct 7th, 14th, 21st, 28th
Nov 4th
 

Class Dates:
Sept 9th, 16th, 23rd, 30th
Oct 7th, 14th, 21st, 28th
Nov 4th
 

Introducing the basic gymnastic exercises, routines, and apparatus whilst developing them to become competent, confident gymnasts. The programme focuses on the performance of various exercises, all of which require physical strength, flexibility, agility, coordination, and balance.

*For Malvern College Pupils Only*

Classes Date:
Sept 10th, 17th
Oct 8th, 22nd, 29th
Nov 5th, 12th, 19th, 26th
Dec 3rd, 10th

No class Sept 24th, 25th, 
Oct 1st, 15th

Children can now participate in this class by themselves. In this programme, there is more opportunity for the children to develop their gymnastic skills, (ie. cartwheels, handstands and a range of rolls). These exercises require the lifting, control, and support of the child’s own body weight. Strength and flexibility training is a major focus, as well as eye-hand and eye-foot coordination in an atmosphere of fun and supportiveness. These form the basis of the fundamental movements to be able to perform a higher gymnastic skill set. At this age children will be introduced to the Gym4kids badge scheme where they will work towards achieving their first badge levels.

*For Malvern College Pupils Only*

Classes Date:
Sept 11th, 18th
Oct 2nd, 9th, 23rd, 30th
Nov 6th, 13th, 20th, 27th
Dec 4th, 11th​​​​​​​

No class Sept 25th ​​​​​​​
Oct 16th​​​​​​​

Class Dates:
Sept 11th, 18th
Oct 2nd, 9th, 16th, 23rd, 30th
Nov 6th

NO Class Sept 25th

Class Dates:
Sept 11th, 18th
Oct 2nd, 9th, 16th, 23rd, 30th
Nov 6th

NO Class Sept 25th

Class Dates:
Sept 11th, 18th
Oct 2nd, 9th, 16th, 23rd, 30th
Nov 6th

NO Class Sept 25th

At this age children are ready to focus on more advanced skill development, such as throwing and catching with one hand, different throwing styles, kicking from the hand, bouncing, dribbling etc
We also spend time on more advanced co-ordination exercises, such as learning to tip-toe, run sideways, backwards and jump on one foot.

*For Malvern College Pupils Only*

Classes Date:
Sept 12th, 19th, 26th
Oct 3rd, 10th, 24th, 31st
Nov 7th, 14th, 21st, 28th
Dec 5th, 12th

No class Oct 17th
 

Foundation Training – Sport4kids offers a program specially developed for young learners, aged 7 and above. Through this kung fu program, they will prepare their mind and body for any martial art or sport that they may later choose to focus on.
They will learn kung fu basics, fall breaking techniques, and work on their flexibility, speed, and coordination.

*For Malvern College Pupils Only*

Classes Date:
Sept 12th, 19th, 26th
Oct 3rd, 10th, 24th, 31st
Nov 7th, 14th, 21st, 28th
Dec 5th, 12th

No class Oct 17th

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.

*For Malvern College Pupils Only*

Classes Date:
Sept 13th, 20th, 27th
Oct 4th, 11th, 25th
Nov 1st, 8th, 15th, 22nd, 29th
Dec 6th, 13th

No class  Oct 18th​​​​​​​

At these ages, we build on the skills and fundamentals that children have gained with a stronger focus on form and technique. We then start to introduce a higher skill set in a fun and safe environment. The children learn how to have a greater command of the beams, vaults and floor routines. Strength and flexibility increase greatly within this age group, which helps them develop physically as they mature.​
​​​​​​
*For Malvern College Pupils Only*

Classes Date:
Sept 14th, 28th
Oct 5th, 12th, 26th​​​​​​
Nov 2nd, 9th, 16th, 30th
Dec 7th

No class Sept 21st
Oct 19th Dec 14th